Blog

Back pain is something most people experience at some point, whether it’s due to poor posture, stress, or muscle strain. It can disrupt your daily life, making even simple tasks uncomfortable. The good news? There are practical and easy ways to manage back pain from the comfort of your home.…

As winter approaches, Keele Physio wants to make sure you’re ready to stay safe and avoid injuries. Every year, the risk of injury increases during the winter months. In Canada, falls on ice are a leading cause of winter injuries. On top of that, car accidents also rise in the…

Chiropody treatment is an essential aspect of maintaining foot and lower limb health, addressing issues that can impact your overall well-being and mobility. Whether you’re dealing with persistent foot pain, structural abnormalities, or preventive care, chiropody offers targeted solutions to keep you moving comfortably. Here’s what you need to know…

Have you ever noticed your posture is starting to suffer? Poor posture can lead to chronic pain and discomfort, and it can be difficult to fix without the proper treatment. Fortunately, chiropractic care offers a potential solution. Here’s how chiropractic care helps improve posture and what benefits it may bring.…

Shockwave therapy is a novel and successful treatment option for a range of musculoskeletal disorders. Despite its increasing popularity, many myths and misconceptions about this noninvasive therapy still exist. At Keele Physiotherapy & Wellness, we must provide our patients with the information they need to make wise decisions about their…

Sometimes, minor adjustments can make the biggest impact in physical health and well-being on physical health and well-being. Custom braces are an innovation that has been transforming lives, providing support, stability, and comfort to those in need. At Keele Physiotherapy & Wellness, we understand the significance of custom braces in…

Wrist injuries are among the most common and debilitating injuries in injury prevention and recovery. Whether caused by sports activities, repetitive strain, or accidents, they can significantly hinder daily activities and compromise overall well-being. However, amidst these challenges, custom wrist braces emerge as a powerful ally, offering tailored support and…

In the realm of physiotherapy and wellness, innovations constantly push the boundaries of traditional healing methods. One such breakthrough that has been gaining traction in recent years is shockwave therapy. The use of shockwave therapy is completely changing how we approach healing. At Keele Physiotherapy & Wellness, we believe in…

Diabetes is a condition that needs to be carefully managed, and attention to various aspects of health, and one crucial area that often gets overlooked is foot care. For individuals with diabetes, foot problems can escalate quickly and lead to severe complications if not managed properly. Here, we will delve…

In our fast-paced world, prioritizing our overall well-being has become increasingly essential. In pursuing a well-rounded and healthy lifestyle, exploring alternative therapies can provide valuable insights into achieving holistic healing. Among the practices gaining widespread recognition for their effectiveness is acupuncture. At Keele Physiotherapy & Wellness, we believe in the…